Someone asked me how often I train and what I do. This is my current workout regiment. Bare in mind, it varies depending on my responsibilities on any given day. However, in...
Last night while at a meeting at 24 Hour Fitness, I received...
This does have some spoilers, but I’m assuming that most people know...
Guys, quick, get help, there is a sick person on the gym...
Apparently, posting your workouts makes you a narcissist. This is according to...
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